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Follow steps to healthy living
PROGRAM OVERVIEW
Is This Program For You?
Package Highlights
Getting Started
Self-directed Coaching
Work With Experts
Meet Our Experts
Instead, harness the power of a personal trainer, a certified nutritionist and a professional coach to create a lifestyle that will help you REACH and MAINTAIN your IDEAL WEIGHT!
  • Have You Lost and Regained The Same Pounds Over and Over Again?
  • Are You Tired of Diets That Don’t Work?
  • Do You Want to Reach a Weight That Makes You Feel Beautiful, Sexy and Fit?

Then You Are Ready for Life Fitness For Weight Loss!

Finally a nine step program, combining the wisdom of fitness, nutrition, and lifestyle experts, is available to help you turn your body – and your life – around!

  • Stop the yo-yo diet cycle of weight loss and weight gain.
  • Reach an ideal weight you can maintain for life – while eating real food.
  • Establish a clear plan to guide your nutrition.
  • Make exercise work for you; building muscle and strength, while losing fat!
  • Identify and overcome the emotional triggers that cause you to overeat.
  • Experience a renewed sense of energy!
  • Make-over your physical body, and love the way you look.

 

  • Want the confidence that comes from loving your body.
  • Want to feel great about who you are and how you look.
  • Are tired of losing and regaining the same pounds over and over again.
  • Are ready to live a healthy, fit, energetic life.
  • Are tired of obsessing over food.
  • Never want to go on a diet again.
  • Are confused by the many conflicting messages about weight loss in the market today.
  • Are ready to adjust your lifestyle to support your weight management goals.
  • Want to feel great about your body.

 

  • eBook – Our 145 page guide helps you develop a healthy relationship with food and establish a lean lifestyle!
  • Comprehensive Nutrition Guide – Our nutrition program was developed by a registered dietician. It includes basic nutritional information, eating plans for weight loss and weight management, shopping lists, a guide to making healthy fast food choices, and a detailed nutrition log. This manual helps you learn how to eat for optimal health, energy, weight loss and weight management.
  • Detailed Training Guide –Our training program was developed by a certified exercise physiologist. It includes three comprehensive workouts; for beginner, intermediate and advanced level exercisers. The plan is beautifully illustrated, and can be completed from the comfort of your home!
  • Work with our Experts to develop the body of your dreams, incredible self confidence, and a healthy lifestyle.
Work On Your Own

Our self-study program guides you through each step of the program, and allows you to work at your own pace. Look what’s included in your program.

  • Receive a comprehensive eBook. This self-study guide helps you apply the fundamentals of healthy living, one step at a time.
  • Benefit from three beautifully illustrated training plans, addressing beginning, intermediate, and advanced exercise levels.
  • Lose and maintain your weight with three detailed nutrition plans, complete with weekly menus and shopping lists.

Choose this option if you:

  • Are self-directed, and work well on your own.
  • Have a limited amount of funds to invest.
  • Would like to work at your own pace.

Your full program investment is only $27!

Purchase our illustrated training plan on it's own for only $12

Purchase our comprehensive nutrition plan on it's own for only $12

 

 

Work With Our Coaching Team!

Work With Our Coaching Team!

Choose to work with Kim Fulcher, Dr. Byler, Tammy Parkinson, and Jackie Ballinger! Your three month package personalizes our standard program, helps you overcome the obstacles unique to your life, and provides you with a tremendous personal support team. Your three month package includes;

  • FREE enrollment in our next nine week Life Fitness for Weight Loss group coaching program.
  • Six personal coaching sessions with Kim or Shawn.
  • A one hour consultation with our nutritionist, Tammy Parkinson, and a personalized meal plan to support your goals.
  • A one hour consultation with our trainer, Jackie Ballinger, and a personalized training plan to support your goals.
  • Unlimited email support with your Compass Coach.
  • A full copy of our self-help program; including a comprehensive ebook self-study guide, a beautifully illustrated training plan, and a detailed basic nutrition plan.
  • A personalized work plan, designed to direct and track your progress.

Choose this option if you:

  • Enjoy the personal support of working with a mentor (your coach).
  • Enjoy group dynamics, and learn well by listening to others.
  • Can schedule most of the group calls into your calendar.
  • Are able to make the investment in your enrollment fee.

Program investment is $497 per month for three months.

 

Weight Loss Expert: Dr. Shawn Byler

Lifestyle Expert, Kim Fulcher,has helped numeous woman achieve success in their careers. Let her do the same for you!


Learn More About Shawn

Visit Shawn's Compass Blog


Nutrition Expert: Tammy Parkinson
Tammy is a personal trainer and a certified nutritionist. She has developed an eating plan that supports weight loss and weight management, while addressing the needs of a busy lifestyle.

Learn More About Tammy
Visit Tammy's Compass Blog

Fitness Expert: Jackie Ballinger

Jackie works with professional athletes, firefighters, and beginning exercisers alike, and has designed the Life Fitness for Weight Loss training plan to address the unique needs of beginning, intermediate, and advanced exercisers.

Learn More About Jackie

Lifestyle Expert: Kim Fulcher

Lifestyle Expert, Kim Fulcher,has helped numeous woman gain the confidence they desire to live the life they want.


Learn More About Kim

Visit Kim's Compass Blog

 

Learn More
We are happy to answer your questions. We offer a free 15 minute consultation to help you use our programs, products, and services effectively. To schedule a collaborative consultation, please complete our collaborative interview form. One of our coaches will be in touch with you within 72 hours of submission.

 


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